Originally from Marin County, just north of San Francisco, I first fell into a yoga practice when I moved to New York City to attend college.
My views on yoga have changed dramatically from when I first began my practice. I went from seeing the practice as a class I went to with friends on the weekend, to now understanding and teaching yoga as a therapeutic tool to heal body and mind. I attribute this shift in perspective to Ashtanga Yoga and my teacher Guy Donahaye.
I am humbled by all the great teachers who have led me down this path, most importantly, Guy, who teaches yoga as a lifestyle, not a class.
