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All Classes are at the Ashtanga Yoga Shala

295 E8th st. @ Ave. B

Classes at the Ashtanga Yoga Shala are suitable for students of all levels. These classes follow the first half of the Primary Series of Ashtanga Yoga. Beginner students perform the first few postures and then take rest- while more experienced students continue through the series. Each student is treated individually within the group context- receiving personalized instructions to tailor the class to their individual needs.

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